Christchurch multisport athlete Adrian Hamill has been competing in the Brass Monkey Kayak series as a build up for the 2011 Coast to Coast. His ability to paddle hard for approx 1 hour in these races is a huge improvement from when he was unable to continuously paddle for 5km when he started training 3 months ago.
To follow Adrian's road to the Coast to Coast check out his blog at http://www.physiomed.co.nz/racing.html
Monday, July 19, 2010
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